| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1314 kj
314 kcal
Protein
10.27g
Fat
28.19g
Saturated Fat
11.134g
Trans Fat
1.485g
Polyunsaturated Fat
0.776g
Monounsaturated Fat
12.218g
Cholesterol
56mg
Carbohydrates
3.98g
Sugar
0g
Fibre
0g
Sodium
1080mg
Potassium
172mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (82%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
314
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Fat
28.19g
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Carbs
3.98g
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Prot
10.27g
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| There are 314 calories in 100 grams of Beef Bologna. |
| Calorie Breakdown: 82% fat, 5% carbs, 13% prot. |
Common serving sizes:
Related types of Bologna:
Related types of Beef:
See also:
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