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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
1 lb
Energy
2657 kj
635 kcal
Protein
100.79g
Fat
22.5g
Saturated Fat
7.707g
Polyunsaturated Fat
0.966g
Monounsaturated Fat
9.48g
Cholesterol
304mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
254mg
Potassium
1547mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
635
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Fat
22.5g
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Carbs
0g
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Prot
100.79g
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| There are 635 calories in 1 pound of Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 33% fat, 0% carbs, 67% prot. |
Common serving sizes:
Related types of Beef:
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