Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3549 kj
848 kcal
Protein
93.8g
Fat
49.58g
Saturated Fat
19.518g
Polyunsaturated Fat
1.892g
Monounsaturated Fat
21.424g
Cholesterol
249mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
272mg
Potassium
1520mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
848
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Fat
49.58g
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Carbs
0g
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Prot
93.8g
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There are 848 calories in 1 pound of Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade). |
Calorie Breakdown: 54% fat, 0% carbs, 46% prot. |
Common serving sizes:
Related types of Beef:
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