Nutrition Facts
Serving Size
1 roast
per serve
Energy
1360 kj
325 kcal
Protein
53.78g
Fat
10.61g
Saturated Fat
3.78g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
5.403g
Cholesterol
93mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
136mg
Potassium
867mg
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
325
Fat
10.61g
Carbs
0g
Prot
53.78g
There are 325 calories in 1 roast of Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 roast 325
1 lb 585

Related types of Steak:

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
  View More Steak Nutritional Info

Related types of Beef:

Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
  View More
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