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Beef Brisket (Whole, Trimmed to 0.3 cm Fat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1050 kj
251 kcal
Protein
18.42g
Fat
19.06g
Saturated Fat
7.53g
Polyunsaturated Fat
0.66g
Monounsaturated Fat
8.52g
Cholesterol
68mg
Carbohydrates
0g
Fibre
0g
Sodium
69mg
Potassium
282mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
19.06g
Carbs
0g
Prot
18.42g
There are 251 calories in 100 grams of Beef Brisket (Whole, Trimmed to 0.3 cm Fat).
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 251
1 lb 1139

Related types of Brisket:

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Roast Beef
Beef Steak
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Brisket (Whole, Trimmed to 0.65 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat)
  View More
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