| Food database and calorie counter |
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Nutrition Facts
Serving Size
250 g
Energy
2636 kj
630 kcal
Protein
68.23g
Fat
37.53g
Saturated Fat
14.693g
Polyunsaturated Fat
1.398g
Monounsaturated Fat
15.699g
Cholesterol
205mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
933mg
Potassium
763mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
630
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Fat
37.53g
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Carbs
0g
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Prot
68.23g
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| There are 630 calories in 250 grams of Beef Steak. |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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