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Beef Tip Round (Trimmed to 0.65 cm Fat, Prime Grade)
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Nutrition Facts
Serving Size
100 g
Energy
895 kj
214 kcal
Protein
19.44g
Fat
14.57g
Saturated Fat
5.75g
Polyunsaturated Fat
0.61g
Monounsaturated Fat
6.28g
Cholesterol
65mg
Carbohydrates
0g
Fibre
0g
Sodium
58mg
Potassium
325mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
214
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Fat
14.57g
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Carbs
0g
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Prot
19.44g
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| There are 214 calories in 100 grams of Beef Tip Round (Trimmed to 0.65 cm Fat, Prime Grade). |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Beef:
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