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Beef Top Loin (Trimmed to 0.3 cm Fat)
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Nutrition Facts
Serving Size
100 g
Energy
954 kj
228 kcal
Protein
20.61g
Fat
15.49g
Saturated Fat
6.251g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
6.633g
Cholesterol
57mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
52mg
Potassium
313mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
228
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Fat
15.49g
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Carbs
0g
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Prot
20.61g
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| There are 228 calories in 100 grams of Beef Top Loin (Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Beef:
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