Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 steak
Energy
3152 kj
753 kcal
Protein
45.28g
Fat
62.17g
Saturated Fat
25.515g
Polyunsaturated Fat
2.248g
Monounsaturated Fat
27.368g
Cholesterol
170mg
Carbohydrates
0g
Fibre
0g
Sodium
128mg
Potassium
694mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
753
|
|
Fat
62.17g
|
|
Carbs
0g
|
|
Prot
45.28g
|
There are 753 calories in 1 steak of Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade). |
Calorie Breakdown: 76% fat, 0% carbs, 24% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.