Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (405 g)
Energy
1688 kj
403 kcal
Protein
8.35g
Fat
7.57g
Saturated Fat
4.241g
Polyunsaturated Fat
0.642g
Monounsaturated Fat
1.919g
Cholesterol
21mg
Carbohydrates
80.27g
Sugar
63.27g
Fibre
10.2g
Sodium
118mg
Potassium
738mg
Last updated: 12 May 20 09:26 PM
Calorie Breakdown:
Carbohydrate (76%)
Fat (16%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
403
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Fat
7.57g
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Carbs
80.27g
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Prot
8.35g
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There are 403 calories in 1 serving of Berry Smoothie. |
Calorie Breakdown: 16% fat, 76% carbs, 8% prot. |
Common serving sizes:
Related types of Smoothies:
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