| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
417 kj
100 kcal
Protein
2.06g
Fat
1.87g
Saturated Fat
1.047g
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.474g
Cholesterol
5mg
Carbohydrates
19.82g
Sugar
15.62g
Fibre
2.5g
Sodium
29mg
Potassium
182mg
Last updated: 12 May 20 09:26 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (16%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
1.87g
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Carbs
19.82g
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Prot
2.06g
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| There are 100 calories in 100 grams of Berry Smoothie. |
| Calorie Breakdown: 16% fat, 76% carbs, 8% prot. |
Common serving sizes:
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