Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1342 kj
321 kcal
Protein
16.84g
Fat
20.33g
Saturated Fat
4.344g
Polyunsaturated Fat
5.746g
Monounsaturated Fat
8.615g
Cholesterol
59mg
Carbohydrates
17.63g
Sugar
0.95g
Fibre
1g
Sodium
620mg
Potassium
282mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(321 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
321
Fat
20.33g
Carbs
17.63g
Prot
16.84g
There are 321 calories in 1 cup of Breaded Chicken Patty, Fillet or Tenders.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tender 48
1 oz 84
1 patty 226
1 serving (85 g) 252
1 chicken finger 261
100 g 297
1 fillet 300
1 cup 321

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Minced Chicken:

Minced Chicken
Breaded Chicken Patty with Cheese
  View More Minced Chicken Nutritional Info
Other related foods
Chicken Nuggets, Chicken

See also:

Fried Floured or Breaded Fish Stick Patty or Fillet
Breaded Veal Patty
Baked Breaded or Battered Fish Stick Patty or Fillet
Breaded Minced Pork or Patty
Breaded Fried Chicken Fillet Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Youfoodz Chicken Spaghetti
Youfoodz Portuguese Chicken & Rice
Fitness Outcomes Sriracha Chicken
Coles Whole Boneless Chicken Herb & Garlic
Woolworths Garlic Chicken Bites
Youfoodz Chicken Katsu Curry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.