| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 stalk
Energy
215 kj
51 kcal
Protein
4.26g
Fat
0.56g
Saturated Fat
0.059g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
10.03g
Sugar
2.57g
Fibre
3.9g
Sodium
50mg
Potassium
477mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
51
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Fat
0.56g
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Carbs
10.03g
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Prot
4.26g
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| There are 51 calories in 1 stalk of Broccoli. |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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