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Nutrition Facts
Serving Size
100 g
per serve
Energy
167 kj
40 kcal
Protein
3.31g
Fat
0.88g
Saturated Fat
0.548g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.254g
Cholesterol
4mg
Carbohydrates
4.79g
Sugar
4.79g
Fibre
0g
Sodium
105mg
Potassium
151mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
40
Fat
0.88g
Carbs
4.79g
Prot
3.31g
There are 40 calories in 100 grams of Buttermilk (Lowfat, Cultured).
Calorie Breakdown: 20% fat, 48% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 40
100 ml 41
1 cup 98

Related types of Buttermilk:

Nonfat Buttermilk
Buttermilk (Reduced Fat, Cultured)
1% Fat Buttermilk
2% Fat Buttermilk
Dry Buttermilk (Reconstituted)
  View More Buttermilk Nutritional Info

Related types of Milk:

Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Whole Milk
Low Fat Milk
  View More Milk Nutritional Info

See also:

Sour Cream (Cultured)
Buttermilk (Dried)
Buttermilk Pancakes
Imitation Sour Cream (Cultured)
Sour Cream (Reduced Fat, Cultured)
  View More
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