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1 cup cubed

Butternut Pumpkin

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
264 kj
63 kcal
Protein
1.4g
Fat
0.14g
Saturated Fat
0.029g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
16.37g
Sugar
3.08g
Fibre
2.8g
Sodium
6mg
Potassium
493mg
Last updated: 12 May 20 08:41 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
0.14g
Carbs
16.37g
Prot
1.4g
There are 63 calories in 1 cup of cubed of Butternut Pumpkin.
Calorie Breakdown: 2% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 22
100 g 45
1 cup cubed 63

Related types of Pumpkins:

Pumpkin Leaves
Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin
Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
  View More Pumpkins Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Carrots
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Butternut Pumpkin. Did you mean:
Coles Diced Butternut Pumpkin (100g)
Coles Kitchen Butternut Pumpkin Soup
Butternut Winter Squash (with Salt, Cooked, Baked)
Coles Diced Butternut Pumpkin
Pumpkin Pudding
  View More
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