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1 lb

Cassava

Nutrition Facts
Serving Size
1 lb
per serve
Energy
3037 kj
726 kcal
Protein
6.17g
Fat
1.27g
Saturated Fat
0.336g
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.34g
Cholesterol
0mg
Carbohydrates
172.64g
Sugar
7.71g
Fibre
8.2g
Sodium
64mg
Potassium
1229mg
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(726 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
726
Fat
1.27g
Carbs
172.64g
Prot
6.17g
There are 726 calories in 1 pound of Cassava.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 cup 330
1 root 653
1 lb 726

Related types of Vegetables:

Spinach
Lettuce
Mushrooms
Carrots
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Fried Cassava
Cassava Fries
Cassaba Melon
Cassava Cake
  View More
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