Food database and calorie counter  

Channel Catfish (Cooked, Dry Heat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
439 kj
105 kcal
Protein
18.47g
Fat
2.85g
Saturated Fat
0.744g
Polyunsaturated Fat
0.636g
Monounsaturated Fat
1.099g
Cholesterol
72mg
Carbohydrates
0g
Fibre
0g
Sodium
50mg
Potassium
419mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
2.85g
Carbs
0g
Prot
18.47g
There are 105 calories in 100 grams of Channel Catfish (Cooked, Dry Heat).
Calorie Breakdown: 26% fat, 0% carbs, 74% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1 fillet 150
1 lb 476

Related types of Catfish:

Baked or Grilled Catfish
Baked Breaded or Battered Catfish
Steamed or Poached Catfish
Fried Battered Catfish
Fried Floured or Breaded Catfish
Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Tilapia (Fish)
Mahi Mahi
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Channel Catfish (Cooked, Dry Heat). Did you mean:
Farmed Channel Catfish (Cooked, Dry Heat)
Wild Channel Catfish
Channel Catfish (Farmed)
Channel Catfish (Cooked, Bread and Fried)
Swordfish (Cooked, Dry Heat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.