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1/2 breast, bone and skin removed

Chicken Breast Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
1/2 breast, bone and skin removed
per serve
Energy
600 kj
143 kcal
Protein
27.53g
Fat
2.88g
Saturated Fat
0.808g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.978g
Cholesterol
73mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
60mg
Potassium
178mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
2.88g
Carbs
0g
Prot
27.53g
There are 143 calories in a 1/2 breast, bone and skin removed of Chicken Breast Meat (Stewed, Cooked).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 143
100 g 151

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat and Skin (Stewed, Cooked)
Chicken Breast Meat (Fried, Cooked)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken Wing Meat (Stewed, Cooked)
Stewed Chicken Breast
  View More
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