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Nutrition Facts
Serving Size
100 g
per serve
Energy
770 kj
184 kcal
Protein
27.39g
Fat
7.42g
Saturated Fat
2.08g
Polyunsaturated Fat
1.58g
Monounsaturated Fat
2.9g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
62mg
Potassium
178mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(184 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
184
Fat
7.42g
Carbs
0g
Prot
27.39g
There are 184 calories in 100 grams of Chicken Breast Meat and Skin (Stewed, Cooked).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 121
100 g 184
1/2 breast, bone removed 202
1 cup chopped or diced 258
1 lb 835

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat (Stewed, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Wing Meat and Skin (Stewed, Cooked)
Chicken Meat and Skin (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
  View More
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