| Food database and calorie counter |
|
1/2 chicken, bone and skin removed
|
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
1220 kj
292 kcal
Protein
48.35g
Fat
9.31g
Saturated Fat
2.399g
Polyunsaturated Fat
2.322g
Monounsaturated Fat
2.89g
Cholesterol
186mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
245mg
Potassium
586mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
292
|
|
Fat
9.31g
|
|
Carbs
0g
|
|
Prot
48.35g
|
| There are 292 calories in a 1/2 chicken, bone and skin removed of Chicken Dark Meat (Roasting). |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
