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1 leg, bone and skin removed

Chicken Leg Meat

Nutrition Facts
Serving Size
1 leg, bone and skin removed
per serve
Energy
653 kj
156 kcal
Protein
26.17g
Fat
4.95g
Saturated Fat
1.274g
Trans Fat
0.135g
Polyunsaturated Fat
1.235g
Monounsaturated Fat
1.534g
Cholesterol
104mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
112mg
Potassium
298mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
4.95g
Carbs
0g
Prot
26.17g
There are 156 calories in 1 leg, bone and skin removed of Chicken Leg Meat.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 leg bone and skin removed (yield from 450 g ready-to-cook chicken) 94
100 g 120
1 leg, bone and skin removed 156

Related types of Chicken Drumsticks:

Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin
Chicken Drumstick
Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick (Skin Not Eaten)
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Leg (Skin Not Eaten)
Chicken Leg (Skin Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Chicken Leg Meat (Roasted, Cooked)
Chicken Leg Meat (Fried, Cooked)
  View More
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