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Chicken Meat (Cornish Game Hens, Roasted, Cooked)

Nutrition Facts
Serving Size
1 bird whole
per serve
Energy
1233 kj
295 kcal
Protein
51.26g
Fat
8.51g
Saturated Fat
2.178g
Polyunsaturated Fat
2.068g
Monounsaturated Fat
2.728g
Cholesterol
233mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
139mg
Potassium
550mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
8.51g
Carbs
0g
Prot
51.26g
There are 295 calories in 1 bird whole of Chicken Meat (Cornish Game Hens, Roasted, Cooked).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1/2 bird 147
1 bird whole 295
1 lb 608

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
Chicken Meat (Cornish Game Hens)
Roasted Cornish Game Hen
Roasted Cornish Game Hen (Skin Not Eaten)
Chicken Leg Meat (Roasted, Cooked)
  View More
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