Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2543 kj
608 kcal
Protein
105.69g
Fat
17.55g
Saturated Fat
4.491g
Polyunsaturated Fat
4.264g
Monounsaturated Fat
5.625g
Cholesterol
481mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
286mg
Potassium
1134mg
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(608 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
608
Fat
17.55g
Carbs
0g
Prot
105.69g
There are 608 calories in 1 pound of Chicken Meat (Cornish Game Hens, Roasted, Cooked).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1/2 bird 147
1 bird whole 295
1 lb 608

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
Chicken Meat (Cornish Game Hens)
Roasted Cornish Game Hen
Roasted Cornish Game Hen (Skin Not Eaten)
Chicken Leg Meat (Roasted, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Boneless Roast Chicken
Woolworths Butterflied Chicken Sweet Garlic & Herb Marinade
Moira Mac's Bbq Roasted Chicken Breast
Continental Roast Chicken & Leek Risotto
Woolworths Boneless Butterflied Chicken Portuguese Style Peri Peri
Youfoodz Cranberry Roast Chicken & Pumpkin Mash


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.