| Food database and calorie counter |
|
Chicken or Turkey and Rice with Cream Sauce (Mixture)
|
Nutrition Facts
Serving Size
1 cup
Energy
1484 kj
355 kcal
Protein
21.87g
Fat
14.93g
Saturated Fat
3.787g
Polyunsaturated Fat
3.735g
Monounsaturated Fat
6.146g
Cholesterol
55mg
Carbohydrates
32.29g
Sugar
5.01g
Fibre
1.5g
Sodium
724mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (38%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
355
|
|
Fat
14.93g
|
|
Carbs
32.29g
|
|
Prot
21.87g
|
| There are 355 calories in 1 cup of Chicken or Turkey and Rice with Cream Sauce (Mixture). |
| Calorie Breakdown: 38% fat, 37% carbs, 25% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
