| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
318 kj
76 kcal
Protein
6.34g
Fat
1.82g
Saturated Fat
0.334g
Polyunsaturated Fat
0.713g
Monounsaturated Fat
0.549g
Cholesterol
17mg
Carbohydrates
8.8g
Sugar
2.22g
Fibre
1.4g
Sodium
238mg
Potassium
292mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (21%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
1.82g
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Carbs
8.8g
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Prot
6.34g
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| There are 76 calories in 100 grams of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 21% fat, 46% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
See also:
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