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1/2 chicken breast with sauce

Chicken or Turkey with Cream Sauce (Mixture)

Nutrition Facts
Serving Size
1/2 chicken breast with sauce
per serve
Energy
869 kj
208 kcal
Protein
16.15g
Fat
12.1g
Saturated Fat
3.221g
Polyunsaturated Fat
2.957g
Monounsaturated Fat
4.995g
Cholesterol
46mg
Carbohydrates
7.73g
Sugar
4.06g
Fibre
0.1g
Sodium
317mg
Potassium
233mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (53%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
12.1g
Carbs
7.73g
Prot
16.15g
There are 208 calories in a 1/2 chicken breast with sauce of Chicken or Turkey with Cream Sauce (Mixture).
Calorie Breakdown: 53% fat, 15% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 slice chicken with sauce 35
1 slice turkey with sauce 69
1 chicken wing with sauce 71
1 chicken drumstick with sauce 109
1 chicken thigh with sauce 126
100 g 161
1/2 chicken breast with sauce 208
1 chicken leg with sauce 233
1 serving (181 g) 291
1 cup 388

Related types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken or Turkey and Rice with Cream Sauce (Mixture)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey with Cheese Sauce (Mixture)
Veal with Cream Sauce (Mixture)
  View More
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