Food database and calorie counter  

1/2 chicken, skin only

Chicken Skin

Nutrition Facts
Serving Size
1/2 chicken, skin only
per serve
Energy
1054 kj
252 kcal
Protein
11.31g
Fat
22.59g
Saturated Fat
6.342g
Polyunsaturated Fat
4.759g
Monounsaturated Fat
9.457g
Cholesterol
46mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
217mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
22.59g
Carbs
0g
Prot
11.31g
There are 252 calories in a 1/2 chicken, skin only of Chicken Skin.
Calorie Breakdown: 82% fat, 0% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 90
1/2 chicken, skin only 252
100 g 450

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Leg (Skin Eaten)
Chicken Skin (Floured, Fried, Cooked)
Chicken Skin (Roasted, Cooked)
Chicken Meat and Skin
Chicken Light Meat and Skin (Battered, Fried, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Berg Portugese Style Chicken Breast Slices
Aldi Free Range Chicken Breast Schnitzel
Health & Vitality Thai Style Red Chicken Curry
Lite n' Easy Crumbed Chicken with Garlic Sauce
Youfoodz High Protein Sticky Chicken Noodles
Ready Set Cook Sea Salt, Lime & Chilli Salt Glaze Chicken Kebabs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.