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240 g

Chickpeas

Nutrition Facts
Serving Size
240 g
per serve
Energy
1807 kj
432 kcal
Protein
22.9g
Fat
7.17g
Saturated Fat
0.743g
Polyunsaturated Fat
3.196g
Monounsaturated Fat
1.611g
Cholesterol
0mg
Carbohydrates
71.95g
Sugar
12.69g
Fibre
20.6g
Sodium
583mg
Potassium
1038mg
Last updated: 10 May 20 08:30 PM
22%
of RDI*
(432 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (15%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
432
Fat
7.17g
Carbs
71.95g
Prot
22.9g
There are 432 calories in 240 grams of Chickpeas.
Calorie Breakdown: 15% fat, 65% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 10 peas serving 29
1 serving (82 g) 148
100 g 180
1 cup 295
1 450 g can, drained, yields 522

Related types of Chickpeas:

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info

Related types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Woolworths Chickpeas
Annalisa Chickpeas
Coles Chick Peas Organic
Edgell Snack Time Chick Peas with Zesty Vinaigrette
Always Fresh Chickpea Salad
  View More
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