| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
630 kj
151 kcal
Protein
8.33g
Fat
2.85g
Saturated Fat
1.635g
Polyunsaturated Fat
0.303g
Monounsaturated Fat
0.779g
Cholesterol
10mg
Carbohydrates
25.22g
Sugar
8.57g
Fibre
2.8g
Sodium
595mg
Potassium
390mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (16%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
2.85g
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Carbs
25.22g
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Prot
8.33g
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| There are 151 calories in 1 ounce, dry, yields of Chocolate Wheat Cereal made with Milk. |
| Calorie Breakdown: 16% fat, 63% carbs, 21% prot. |
Common serving sizes:
Related types of Cereal:
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