Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
134 kj
32 kcal
Protein
2.1g
Fat
2.14g
Saturated Fat
0.426g
Polyunsaturated Fat
0.719g
Monounsaturated Fat
0.729g
Cholesterol
0mg
Carbohydrates
2.45g
Sugar
1.04g
Fibre
1.6g
Sodium
294mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
32
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Fat
2.14g
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Carbs
2.45g
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Prot
2.1g
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There are 32 calories in 100 grams of Cooked Asparagus (Canned). |
Calorie Breakdown: 51% fat, 26% carbs, 22% prot. |
Common serving sizes:
Related types of Asparagus:
See also:
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