| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
264 kj
63 kcal
Protein
3.35g
Fat
3.56g
Saturated Fat
0.684g
Polyunsaturated Fat
1.102g
Monounsaturated Fat
1.506g
Cholesterol
0mg
Carbohydrates
6.76g
Sugar
3.86g
Fibre
2.8g
Sodium
348mg
Potassium
686mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
3.56g
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Carbs
6.76g
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Prot
3.35g
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| There are 63 calories in 100 grams of Cooked Bamboo Shoots (Fat Added in Cooking). |
| Calorie Breakdown: 44% fat, 37% carbs, 18% prot. |
Common serving sizes:
Related types of Vegetables:
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