| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
272 kj
65 kcal
Protein
2.46g
Fat
3.16g
Saturated Fat
0.813g
Polyunsaturated Fat
0.766g
Monounsaturated Fat
0.592g
Cholesterol
1mg
Carbohydrates
7.7g
Sugar
2.04g
Fibre
1.8g
Sodium
324mg
Potassium
212mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
3.16g
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Carbs
7.7g
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Prot
2.46g
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| There are 65 calories in 1 serving of Cooked Broccoli with Mushroom Sauce (from Fresh). |
| Calorie Breakdown: 41% fat, 45% carbs, 14% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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