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1 medium (15 cm - 18 cm long)

Cooked Carrots (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 medium (15 cm - 18 cm long)
per serve
Energy
82 kj
20 kcal
Protein
0.43g
Fat
0.1g
Saturated Fat
0.021g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
4.58g
Sugar
1.92g
Fibre
1.7g
Sodium
166mg
Potassium
131mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.1g
Carbs
4.58g
Prot
0.43g
There are 20 calories in 1 medium Cooked Carrot (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14.5 cm long or less) 16
1 medium (15 cm - 18 cm long) 20
1 large (18.5 cm - 22 cm long) 23
1 serving (73 g) 26
100 g 35
1 cup sliced 51

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots (from Canned)
Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (Fat Not Added in Cooking)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
  View More
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