Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small head (10 cm dia)
Energy
247 kj
59 kcal
Protein
4.7g
Fat
1.16g
Saturated Fat
0.177g
Polyunsaturated Fat
0.553g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Carbohydrates
10.48g
Sugar
3.6g
Fibre
6.9g
Sodium
804mg
Potassium
362mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
59
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Fat
1.16g
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Carbs
10.48g
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Prot
4.7g
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There are 59 calories in 1 small head of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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