Food database and calorie counter  
Nutrition Facts
Serving Size
1.8 cups
per serve
Energy
1498 kj
358 kcal
Protein
22.08g
Fat
1.28g
Saturated Fat
0.242g
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.236g
Cholesterol
0mg
Carbohydrates
64.43g
Sugar
2.18g
Fibre
15.9g
Sodium
670mg
Potassium
1077mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(358 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
358
Fat
1.28g
Carbs
64.43g
Prot
22.08g
There are 358 calories in 1.8 cups of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 serving (86 g) 99
100 g 115
1 cup 199
1 450 g can, drained, yields 355

Related types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Immature Seeds, Frozen)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
Royal Red Kidney Beans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hanabi Mukimame Shelled Soybeans
F.WHITLOCK & SONS Killer Beans Fuego Chilli
Macro Organic Pinto Beans (100g)
Woolworths Black Beans No Added Salt
Edgell Snack Time Black Beans Capsicum and Charred Corn with Zesty Salsa
Annalisa Cannelini Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.