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1 medium (7 cm long, 6.5 cm dia)

Cooked Red Peppers

Nutrition Facts
Serving Size
1 medium (7 cm long, 6.5 cm dia)
per serve
Energy
188 kj
45 kcal
Protein
1.2g
Fat
1.88g
Saturated Fat
0.355g
Polyunsaturated Fat
0.632g
Monounsaturated Fat
0.724g
Cholesterol
0mg
Carbohydrates
7.34g
Sugar
5.09g
Fibre
2.5g
Sodium
15mg
Potassium
256mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
1.88g
Carbs
7.34g
Prot
1.2g
There are 45 calories in 1 medium Cooked Red Pepper.
Calorie Breakdown: 33% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion 21
1 serving (71 g) 27
1 small 28
100 g 38
1 medium (7 cm long, 6.5 cm dia) 45
1 cup 54

Related types of Peppers:

Sweet Red Peppers
Capsicum
Green Hot Chilli Peppers
Yellow Sweet Peppers
Jalapeno Peppers
Green Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Spinach
Mushrooms
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Red Peppers (Fat Added in Cooking)
Cooked Red or Green Corn with Peppers
Cooked Red Peppers (Fat Not Added in Cooking)
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
  View More
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