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Nutrition Facts
Serving Size
1 cup
per serve
Energy
224 kj
54 kcal
Protein
1.44g
Fat
2.24g
Saturated Fat
0.424g
Polyunsaturated Fat
0.756g
Monounsaturated Fat
0.865g
Cholesterol
0mg
Carbohydrates
8.77g
Sugar
6.08g
Fibre
3g
Sodium
18mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.24g
Carbs
8.77g
Prot
1.44g
There are 54 calories in 1 cup of Cooked Red Peppers.
Calorie Breakdown: 33% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion 21
1 serving (71 g) 27
1 small 28
100 g 38
1 medium (7 cm long, 6.5 cm dia) 45
1 cup 54

Related types of Peppers:

Green Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Jalapeno Peppers
Green Hot Chilli Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Red Peppers (Fat Added in Cooking)
Cooked Red or Green Corn with Peppers
Cooked Red Peppers (Fat Not Added in Cooking)
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
  View More
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