| Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
142 kj
34 kcal
Protein
4.66g
Fat
1.54g
Saturated Fat
0.307g
Polyunsaturated Fat
0.424g
Monounsaturated Fat
0.657g
Cholesterol
11mg
Carbohydrates
0.08g
Sugar
0.02g
Fibre
0g
Sodium
79mg
Potassium
36mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
1.54g
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Carbs
0.08g
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Prot
4.66g
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| There are 34 calories in 1 ounce, with bone (yield after bone removed) Cooked Shark. |
| Calorie Breakdown: 42% fat, 1% carbs, 57% prot. |
Common serving sizes:
Related types of Seafood:
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