| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
171 kj
41 kcal
Protein
5.64g
Fat
1.87g
Saturated Fat
0.372g
Polyunsaturated Fat
0.513g
Monounsaturated Fat
0.796g
Cholesterol
14mg
Carbohydrates
0.09g
Sugar
0.02g
Fibre
0g
Sodium
95mg
Potassium
44mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
1.87g
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Carbs
0.09g
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Prot
5.64g
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| There are 41 calories in 1 ounce, boneless (yield after cooking) Cooked Shark. |
| Calorie Breakdown: 42% fat, 1% carbs, 57% prot. |
Common serving sizes:
Related types of Seafood:
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