| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (92 g)
Energy
139 kj
33 kcal
Protein
1.09g
Fat
1.74g
Saturated Fat
0.329g
Polyunsaturated Fat
0.528g
Monounsaturated Fat
0.763g
Cholesterol
0mg
Carbohydrates
4.05g
Sugar
1.78g
Fibre
1.2g
Sodium
177mg
Potassium
199mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (43%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
1.74g
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Carbs
4.05g
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Prot
1.09g
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| There are 33 calories in 1 serving of Cooked Summer Squash (from Frozen). |
| Calorie Breakdown: 43% fat, 45% carbs, 12% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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