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Nutrition Facts
Serving Size
1 serving (82 g)
per serve
Energy
278 kj
66 kcal
Protein
2.15g
Fat
0.82g
Saturated Fat
0.126g
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.24g
Cholesterol
0mg
Carbohydrates
15.24g
Sugar
2.87g
Fibre
1.6g
Sodium
175mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.82g
Carbs
15.24g
Prot
2.15g
There are 66 calories in 1 serving of Cooked Yellow Corn (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 6
1 oz, canned, yields 15
1 serving (82 g) 66
100 g 81
1 cup 133
1 350 g can yields 171

Related types of Corn:

Corn
Corn on The Cob with Butter
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Cooked Yellow Corn (from Canned, Fat Not Added in Cooking). Did you mean:
Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Yellow Corn (from Canned, Fat Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
  View More
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