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Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Protein
8.73g
Fat
10.24g
Saturated Fat
4.32g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
5.26g
Cholesterol
32mg
Carbohydrates
9.27g
Sugar
0.34g
Fibre
1.1g
Sodium
425mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (56%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
10.24g
Carbs
9.27g
Prot
8.73g
There are 164 calories in 100 grams of Corned Beef Hash.
Calorie Breakdown: 56% fat, 23% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 164
1 cup homemade 312
1 small can (200 g) 325
1 cup, canned 361
1 serving (220 g) 361
1 medium can (425 g) 697
1 large can (715 g) 1174

Related types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured)
Corned Beef
Corned Beef Brisket (Cured, Cooked)
  View More Corned Beef Nutritional Info

Related types of Beef:

Beef
Beef Steak
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Black & Gold Corned Beef Hash
Corned Beef Loaf (Jellied)
Beef (Roast) Hash
Corned Beef Patty
Corned Beef Sandwich
  View More
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