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1 cup slices

Cucumber (with Peel)

Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
65 kj
16 kcal
Protein
0.68g
Fat
0.11g
Saturated Fat
0.035g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
3.78g
Sugar
1.74g
Fibre
0.5g
Sodium
2mg
Potassium
153mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Cucumber (with Peel) Cucumber (with Peel) Cucumber (with Peel)
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Nutritional Summary:

Cals
16
Fat
0.11g
Carbs
3.78g
Prot
0.68g
There are 16 calories in 1 cup slices of Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45

Related types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Sour Cucumber Pickle
Sweet Cucumber Pickle
Dill Cucumber Pickles
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Carrots
Onions
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cucumber
Cucumber Salad with Vinegar
Sea Cucumber
Cucumber Raita
Sweet Cucumber Pickles
  View More
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