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1/2 cucumber (21 cm)

Cucumber (with Peel)

Nutrition Facts
Serving Size
1/2 cucumber (21 cm)
per serve
Energy
94 kj
23 kcal
Protein
0.98g
Fat
0.17g
Saturated Fat
0.051g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
5.46g
Sugar
2.51g
Fibre
0.8g
Sodium
3mg
Potassium
221mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Cucumber (with Peel) Cucumber (with Peel) Cucumber (with Peel)
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Nutritional Summary:

Cals
23
Fat
0.17g
Carbs
5.46g
Prot
0.98g
There are 23 calories in a 1/2 Cucumber (with Peel).
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1/2 cup slices 8
100 g 15
1 cucumber (21 cm) 45

Related types of Cucumbers:

Sour Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Dill Cucumber Pickles
Sweet Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Lettuce
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Cucumber
Cooked Cucumber (Fat Not Added in Cooking)
Cucumber Salad with Vinegar
Sea Cucumber
Cucumber Raita
  View More
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