Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 cup
Energy
131 kj
31 kcal
Protein
0.78g
Fat
0.11g
Saturated Fat
0.01g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
7.73g
Sugar
4.13g
Fibre
2.4g
Sodium
1mg
Potassium
154mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
31
|
|
Fat
0.11g
|
|
Carbs
7.73g
|
|
Prot
0.78g
|
There are 31 calories in a 1/2 cup of Currants. |
Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Berries:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.