| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
131 kj
31 kcal
Protein
0.78g
Fat
0.11g
Saturated Fat
0.01g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
7.73g
Sugar
4.13g
Fibre
2.4g
Sodium
1mg
Potassium
154mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.11g
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Carbs
7.73g
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Prot
0.78g
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| There are 31 calories in a 1/2 cup of Currants. |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Berries:
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