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Deep Fried Potato French Fries (from Frozen)

Nutrition Facts
Serving Size
1 10 strip portion (2.5 cm - 5 cm)
per serve
Energy
467 kj
112 kcal
Protein
1.32g
Fat
5.96g
Saturated Fat
1.412g
Polyunsaturated Fat
1.034g
Monounsaturated Fat
3.447g
Cholesterol
0mg
Carbohydrates
13.14g
Sugar
0.24g
Fibre
1.2g
Sodium
68mg
Potassium
194mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
5.96g
Carbs
13.14g
Prot
1.32g
There are 112 calories in 1 10 strip portion (2.5 cm - 5 cm) of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 shoestrings serving 61
1 10 strip portion (2.5 cm - 5 cm) 112
1 10 straight cuts serving 134
1 10 strip portion (5 cm - 9 cm) 160
1 cup 182
1 serving (70 g) 223
1 10 strip portion (9 cm - 10 cm) 249
1 small fast food order 271
1 10 steak cut/dinner fries serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427
1 large fast food order 539

Related types of French Fries:

Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

Sweet Potato Fries
Potato Chips (From Dried Potatoes)
Potato Puffs (Frozen)
Deep Fried Potato French Fries (from Fresh)
French Rolls
  View More
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