Food database and calorie counter  

Breaded or Battered Potato French Fries

Nutrition Facts
Serving Size
1 10 strip portion (5 cm - 9 cm)
per serve
Energy
674 kj
161 kcal
Protein
2.91g
Fat
9.8g
Saturated Fat
1.786g
Polyunsaturated Fat
3.61g
Monounsaturated Fat
3.898g
Cholesterol
1mg
Carbohydrates
15.57g
Sugar
2.16g
Fibre
0.8g
Sodium
205mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
9.8g
Carbs
15.57g
Prot
2.91g
There are 161 calories in 1 10 strip portion of Breaded or Battered Potato French Fries.
Calorie Breakdown: 54% fat, 38% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (5 cm - 9 cm) 161
1 10 curls serving 171
1 cup, strips 184
1 serving (72 g) 232
1 cup curls 283
100 g 322
1 large fast food order 638

Related types of French Fries:

Potato French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Baked Breaded or Battered Flounder
French Rolls
Air Fryer French Fries
Baked Breaded or Battered Catfish
Baked Breaded or Battered Cod
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Butter & Herb Baby Potatoes
Continental Creamy Cheesy Mash
Woolworths Chicken and Leek Potato Pie
Schnitz Regular Original Chips
Dineamic Lemon Olive Chicken Tagine with Chat Potatoes
Schnitz Large Original Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.