Food database and calorie counter  

1 roll (hamburger, frankfurter, onion roll, bun, large roll)

Dinner Rolls

Nutrition Facts
Serving Size
1 roll (hamburger, frankfurter, onion roll, bun, large roll)
per serve
Energy
540 kj
129 kcal
Protein
3.61g
Fat
3.14g
Saturated Fat
0.754g
Polyunsaturated Fat
0.52g
Monounsaturated Fat
1.592g
Cholesterol
0mg
Carbohydrates
21.67g
Sugar
1.13g
Fibre
1.3g
Sodium
224mg
Potassium
57mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
3.14g
Carbs
21.67g
Prot
3.61g
There are 129 calories in 1 large Dinner Roll.
Calorie Breakdown: 22% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 roll (pan, dinner, or small roll) (5 cm square, 5 cm high) 84
1 roll (28 g) 84
1 roll (hamburger, frankfurter, onion roll, bun, large roll) 129
100 g 300

Related types of Rolls:

Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
  View More Rolls Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info

See also:

Coles White Dinner Rolls
Plain Dinner Rolls (with Low Fat 2% Milk)
Woolworths Bake at Home Dinner Rolls
Wheat Dinner Rolls
Chicken Meat (Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hungry Jack's Turkish Brekky Roll + 2 X Hash Browns
Red Rooster Roast Chicken Roll
Bakers Delight Hi-Fibre Lo-GI Round Roll
Hungry Jack's Bacon & Egg Turkish Brekky Roll
Bakers Delight Round White Roll
Roll'd Poached Chicken Breast & Avo Soldiers Rice Paper Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.