| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 mushrooms
Energy
186 kj
44 kcal
Protein
1.44g
Fat
0.15g
Saturated Fat
0.037g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Carbohydrates
11.31g
Sugar
3.36g
Fibre
1.7g
Sodium
2mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.15g
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Carbs
11.31g
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Prot
1.44g
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| There are 44 calories in 4 Dried Shiitake Mushrooms. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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